50 Handpicked Bestselling Healthy Living Books For the New Year

The word “healthy” can mean a lot of different things. It can be used for mental health, organization, weight, exercise, eating and so much more — and they are not all mutually exclusive. We have compiled a list of 50 bestselling healthy living books to kick start your healthy lifestyle today. Issues like these can’t be fixed overnight, but these books give you practical (and actionable) ways to improve your healthy way of living.

50 Best Selling Healthy Living Books For You

Breath: The New Science of a Lost Art

By James Nestor
Reviews 5,759
Rating 4.7 out of 5 stars

Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process

By Paige Waehner
Reviews 5
Rating 4.5 out of 5 stars

Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

By Peter Ralston
Reviews 43
Rating 4.8 out of 5 stars

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel van der Kolk
Reviews 19,172
Rating 4.8 out of 5 stars

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

By Dr. Caroline Leaf
Reviews 3,804
Rating 4.6 out of 5 stars

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

By Wendy Speake
Reviews 2,382
Rating 4.7 out of 5 stars

The Wim Hof Method: Activate Your Full Human Potential

By Wim Hof
Reviews 785
Rating 4.8 out of 5 stars

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter–One Month at a Time

By Jennifer Ashton
Reviews 774
Rating 4.6 out of 5 stars

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

By Jonathan Su
Reviews 96
Rating 4.8 out of 5 stars

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

By Jonathan Su
Reviews 8,939
Rating 4.7 out of 5 stars

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

By Stephen Guise
Reviews 190
Rating 4.4 out of 5 stars

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By Stephen Guise
Reviews 12,485
Rating 4.7 out of 5 stars

Lifespan: Why We Age—and Why We Don’t Have To

By David Sinclair
Reviews 2,670
Rating 4.6 out of 5 stars

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

By Stephen Guise
Reviews 773
Rating 4.4 out of 5 stars

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory…

By Susan Neal
Reviews 472
Rating 4.2 out of 5 stars

Designing Your Life: How to Build a Well-Lived, Joyful Life

By Bill Burnett
Reviews 1,576
Rating 4.6 out of 5 stars

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

By Bill Burnett
Reviews 1,686
Rating 4.7 out of 5 stars

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and…

By Patrick McKeown
Reviews 956
Rating 4.6 out of 5 stars

The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

By Clinton Dobbins
Reviews 750
Rating 4.4 out of 5 stars

The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

By Michael Greger
Reviews 166
Rating 4.8 out of 5 stars

Codes of Longevity: Learn from 20+ of Today’s Leading Health Experts How to Unlock Your Potential to Look, Feel and Live…

By Dr. Melissa Grill-Petersen
Reviews 92
Rating 5.0 out of 5 stars

Radical Acceptance

By Tara Brach
Reviews 1,767
Rating 4.7 out of 5 stars

Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance

By Ulrica Norberg
Reviews 38
Rating 4.2 out of 5 stars

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It

By Benjamin Bikman
Reviews 594
Rating 4.8 out of 5 stars

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

By William W Li
Reviews 2,976
Rating 4.6 out of 5 stars

Fit For Success: Lessons On Achievement And Leading Your Best Life

By Nick Shaw
Reviews 52
Rating 4.8 out of 5 stars

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

By Darin Olien
Reviews 6,925
Rating 4.7 out of 5 stars

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

By Stephen Guise
Reviews 440
Rating 4.6 out of 5 stars

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

By Timothy Ferriss
Reviews 5,116
Rating 4.4 out of 5 stars

Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind

By Timothy Ferriss
Reviews 566
Rating 4.6 out of 5 stars

Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

By Fritz Gilbert
Reviews 174
Rating 4.5 out of 5 stars

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

By Fritz Gilbert
Reviews 5,307
Rating 4.6 out of 5 stars

Unshakable Awareness: Meditation in the Heart of Chaos, Taught by a Master of Four Samurai Arts (Total Embodiment Method…

By Richard L Haight
Reviews 122
Rating 4.5 out of 5 stars

Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)

By Elizabeth Benton
Reviews 1,025
Rating 4.7 out of 5 stars

Allen Carr’s Easy Way To Stop Smoking

By Allen Carr
Reviews 3,315
Rating 4.6 out of 5 stars

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

By Shawn Stevenson
Reviews 3,315
Rating 4.6 out of 5 stars

The Plant-Based Diet for Beginners: The Health Benefits of Eating a Plant-Based Diet. 21-Day Meal Plan, Shopping List…

By Alice Newman
Reviews 973
Rating 4.4 out of 5 stars

Medical Medium Thyroid Healing: The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules…

By Anthony William
Reviews 6,230
Rating 4.6 out of 5 stars

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

By Anthony William
Reviews 5,870
Rating 4.7 out of 5 stars

The Optimal Dose: Restore Your Health With the Power of Vitamin D3

By Judson Somerville MD
Reviews 238
Rating 4.7 out of 5 stars

The Mayo Clinic Diabetes Diet

By Donald D. Hensrud
Reviews 238
Rating 4.7 out of 5 stars

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD…

By Uma Naidoo
Reviews 458
Rating 4.6 out of 5 stars

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

By Michael Greger
Reviews 2,992
Rating 4.7 out of 5 stars

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall…

By Emeran Mayer
Reviews 823
Rating 4.6 out of 5 stars

Cook This Now: 120 Easy and Delectable Dishes You Can’t Wait to Make

By Melissa Clark
Reviews 65
Rating 4.4 out of 5 stars

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

By Shawn Stevenson
Reviews 1,077
Rating 4.6 out of 5 stars

Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

By Robert M. Sapolsky
Reviews 1,264
Rating 4.6 out of 5 stars

The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series)

By Meik Wiking
Reviews 4,380
Rating 4.6 out of 5 stars

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great

By Meik Wiking
Reviews 498
Rating 4.5 out of 5 stars

Hack Your Brain The Yogic Way: 15 Secret Ancient Indian Techniques to Enhance Cognitive Fitness, Promote Neurogrowth…

By Advait
Reviews 55
Rating 4.4 out of 5 stars
We hope you give these books a try — just even one of these healthy living books can make a difference in your healthy lifestyle. Pick one to tackle a specific area of health. Good luck on your healthy journey!

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