facebook
Empower You: A Workbook for Empowered Coaches, Emp... - CraveBooks

Empower You: A Workbook for Empowered Coaches, Empowerment Self-Defense Practitioners and Individuals Wanting to Live an Empowered Life

By Tasha Ina Church

Amazon Best Seller
$2.99 (Please be sure to check book prices before buying as prices are subject to change)
The Empower You Workbook is here to Building Confidence, Resilience, Awareness, & add Tools to Our Own Safety Toolkit.

This workbook—jam-packed with practical exercises, research-backed techniques, and real-life scenarios—is everything you need to boost your confidence, enhance your self-defense skills, & assert your boundaries in challenging situations.

This workbook is for you if you're

A woman or member of a vulnerable community who wants to build practical self-defense skills to stay safe from gender-based violence & other threats.
I'm looking to boost your confidence & assertiveness while learning how to set boundaries & respond to micro-aggressions.
I am interested in a holistic approach to self-defense that includes verbal and physical techniques, preventative strategies, & trauma-informed methods.

Paperback Books

$35.2

amazon

ASIN: B0D5Z151FM

FREE on Kindle Unlimited

Book Length: 150-320 Pages

Tasha Ina Church

Read Free For 30 Days
Cancel Anytime