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Restorative Yoga for Beginners: Meditation and Pos... - CraveBooks

Restorative Yoga for Beginners: Meditation and Poses for Easing Depression, Stress, Anxiety, Pain and Insomnia

By Zoe Karlinsey

$2.99 (Please be sure to check book prices before buying as prices are subject to change)

With one simple adjustment, you can relieve yourself of unnecessary stress in your life. Whether you’re a complete novice or a seasoned yogi, ‘Restorative Yoga for Beginners’ will show you how to naturally ease pain, stress, depression, anxiety, and insomnia. If you’re ready to finally relax, restore and recharge, then let’s get started.

ASIN: B09HHKNQST

ISBN: 979-8487075925

Book Length: 150-320 Pages

Zoe Karlinsey