Valerie Westra | Discover Books & Novels on CraveBooks

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Valerie Westra

Member Since: 11/2023


Lara West is a health advocate with a passion for empowering women over 40 to rediscover their vitality and navigate the physical symptoms associated with middle age. Lara’s dedication to helping other women take control of their health stems from her own experiences leading up to menopause. When she started having symptoms, she began researching women’s health to improve her experience. As she connected the dots, she discovered that her problems stemmed from the same root: gut health. Committed to making lifestyle changes to get her health and happiness back on track naturally, she found that her menopause symptoms also improved, and she is now passionate about making this information readily available to other women.