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Tired of Being Tired: Scientifically Proven Ways t... - CraveBooks

Tired of Being Tired: Scientifically Proven Ways to Improve Sleep

By Milan Venter

$0.99 (Please be sure to check book prices before buying as prices are subject to change)

A very short non-fiction eBook (Just over 6000 words) written in a scientific manner. Each chapter provides actionable steps you can take to solve the proposed issue of sleep: What to eat, what to do, what not to do, quirky bio hacks, and most of all scientific reasoning for the reader to understand the importance of a claim and why it is recommended.

There are parts of the book that are whimsical and filled with dry humor, so perhaps not a good fit for a person with a strictly serious demeanor. The best fit for the book would be people who have an issue (particularly with sleep) and are looking for an enthusiastic guide to present possible solutions for them to pick from.

Some points are obvious yet detailed insight is shared upon those. The majority of the book should contain information you did not know or did not know you needed to know. I hope you join me in the quest to master the process of sleep!

ASIN: B09RG3YDVP

FREE on Kindle Unlimited

Book Length: 0-60 Pages