7 Detrimental Mistakes after a Toxic Relationship. Stop allowing manipulating narcissists to keep destroying your love life. A practical guide for managing traumatic experiences and negative emotions.

Meditation and journaling can only do so much and they do NOT work for everyone. In this book you'll learn practical methods Rihanna used to thrive after Chris Brown’s abuse, the reason why most self-help advice can't fix your trauma and why avoiding the past decreases your chances of finding a healthy relationship.