Counteract the Fat

• Scientists at the University of Kentucky College of Medicine discovered that a special type of fiber can promote healthy cholesterol all by itself, even in a diet containing moderate amounts of saturated fat & cholesterol. This special fiber nabs cholesterol-related acids produced by dietary fat — ushering them out of the body before they can ravage the heart & arteries.

• Scientists at the USDA Human Nutrition Research Center in Maryland discovered that fiber nabs calories before they can be absorbed & stored as fat — thus helping to promote slimness.
  

• Scientists at the Cardiology Research Institute in Moscow discovered that antioxidants can neutralize oxidized lipids produced by deep-fried foods — thus inhibiting damage to blood vessels & thus lowering the risk of heart disease.
  

• And MANY more groundbreaking research findings!
  

These research findings have been compiled in Counteract the Fat: A Nutrition Book on Research Findings That Show How Fiber & Antioxidants Can Counteract the Physiological Effects of Junk Food & Promote Nonrestrictive Weight & Cholesterol Control. The author offers healthy individuals a viable alternative to severely restrictive eating habits that stands alone as an informative, research-backed contribution to the field of dietary science. In Counteract the Fat, the author compiles research findings made by scientists at more than a dozen world-class institutions that indicate that fiber & antioxidants can mitigate the health risks associated with saturated fats & other junk food by counteracting the physiological effects of high-fat & other junk food. With easy-to-understand language, Counteract the Fat explains how fiber & antioxidants can help stave off cellular damage, illness & obesity even in a non-severely restrictive diet. Counteract the Fat is perfect for healthy adults with no history of debilitating illnesses and/or binge-eating disorders who would like to maintain their health without sacrificing their favorite indulgences.