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Sleep ABC Affirmations: Guided Visualizations and... - CraveBooks

Sleep ABC Affirmations: Guided Visualizations and Sleep Affirmations for Calm and Abundance in Anxious Artists, Business Entrepreneurs, and Content Creators

By Ankita Guleria

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Sleep ABC Affirmations offers guided sleep visualizations and sleep affirmations for performing artists, business entrepreneurs, and content creators. It is a comprehensive guidebook that helps you relax your body and mind with simple and effective techniques, beginning with a healthy sleep routine. Unwind with this easy step-by-step approach to stretching and breathing exercises. Once you are physically prepared for bed, listen to guided sleep affirmations and visualizations, designed to help you relax while encouraging positive thinking patterns.
Digital Books
amazon

ASIN: B0CGF7XNR2

Book Length: 150-320 Pages

Ankita Guleria

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