facebook
Damp - CraveBooks

Damp

By Jean Crissien

$2.99 (Please be sure to check book prices before buying as prices are subject to change)
Improved energy. Brighter moods. Restful sleep. Healthier skin. Mental clarity.

They’re why 2 in 3 drinkers want to cut back on alcohol. They’re also waiting on the other side of Damp, the definitive guide to mindful drinking habits.

Professor Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and the neuroscience of habits, delivering a judgment-free guide laced with side-splitting humor.

Whatever your relationship with alcohol, Damp will:

Inform you on the risks of alcohol and the benefits of moderation.
Help you understand your drinking habits, including why you drink, when you drink, and how much.
Steer you through a process for building and cementing mindful drinking habits.
Provide you with practical tools, including a free workbook, serving tracker and habit contract.

Uplifting. Practical. Entertaining. Ends with a better you. That’s the brilliance of Damp.

ASIN: B0CZ7H4RZ3

Book Length: 150-320 Pages

J

Jean Crissien

Author
Read Free For 30 Days
Cancel Anytime