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You don't want to know how to meditate - CraveBooks

You don't want to know how to meditate

By Maximus Walsh

$9.61 (Please be sure to check book prices before buying as prices are subject to change)
Are you struggling to understand what meditation is or where it can take you?

Maybe you don't know anything about meditation at all?

Wherever you are on your journey, this book may provide the insights on how to become a master of mindfulness. A simple and easy to follow framework on exploring a meditation practice, a guide to self-awareness, and how to bring its benefits into your everyday life.

Each chapter takes you through a deeper level of practice, guiding you into the stillness that can be found everywhere you go.

The author, Maximus Walsh, suffered with serious mental health issues for years, but through the practicing of meditation using the tools within this book, he managed to deal with the roots of the problem. After freeing himself from his sufferings, and turning his life around to become a meditation teacher, he is now living a full and healthy life.

ASIN: B08TZ4H1XC

Book Length: 60-150 Pages

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Maximus Walsh

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