Intermittent Fasting for Women Over 60
By Lauren Grant
Want Your Sixties to Be
More Vibrant and Energy-filled?
You’ve tried
countless diets and know they don’t deliver lasting
results. You know that a lifestyle change is needed, one that works for
your body, schedule, and phase of life.
INTERMITTENT
FASTING FOR WOMEN OVER 60 is the simple solution.
We can blame
menopause, age, and a sedentary lifestyle for a lack of energy, brain fog, and
weight gain, but it isn’t too late to reshape our bodies and minds to feel and
look younger.
I really struggled in
my fifties with my health and as my sixties approached, and problems with
hypertension and pre-diabetes plagued my life.
My health improved
drastically when I learned about and started intermittent fasting, and
yours can too!
In INTERMITTENT FASTING FOR WOMEN OVER 60, you’ll
discover:
· The benefits of intermittent fasting
· Choosing a method that works for you
· Tools and strategies for success
· Managing common challenges
· 21-day meal plan and recipes
· Simple exercises to supercharge weight loss and improve
well-being
· And so more!
This book is for
anyone struggling to improve their lifestyle. Whether you are retired, still
working, or raising kids (and grandkids), the strategies described in this book
will set the stage for a healthy transformation. You may have tried other diet
plans, but we’ve included useable tools that will
help you stay on track and accountable to the most important person – YOU!
Just click on "BUY NOW" to discover the incredible way
intermittent fasting can improve your life.
Paperback Books
ASIN: B0BLT13NF8
Book Length: 150-320 Pages
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