Periods…Just Why?: A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle

If you want to discover all the answers to your most burning period questions, then keep reading…….

Having
your period is messy, makes you sore (like being hit by a train), can
be emotionally draining, and irritating, not to mention highly inconvenient!

Everyone
has a flashbulb memory of the exact moment they crossed the invisible
line between being a young, innocent girl and a mature woman.

You think to yourself as a young girl, just why on earth periods occur in the first place?

Suddenly, your body and emotions change, and you haven’t got a clue why all these strange things are happening to you!

Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

We don’t talk about periods enough.

In this book, you'll discover:

• The secrets of the female reproductive system
• Demystifying the most astonishing legends around periods
• The surprising effect hormones have on your body and mind
• Four simple steps to understanding your menstrual cycle
• The crucial reason you need to track your menstrual cycle
• Just what on earth is PMT?
• The vital facts you need to know about birth control and your period
• How to recognise abnormal periods and when to seek medical advice
• The top menstrual care products to make periods more comfortable
• Daily practices to help you feel relaxed during your period

and much more…

In Periods…Just Why you will get accessible and straight-forward advice concerning all your deepest period concerns.

Each chapter of the book is packed with actionable steps.

This
book will help you to recognise what is happening to both your body and
emotions during the rollercoaster ride known better as your period.It
doesn’t matter if you are starting to get your period or have gone
through the menopause, you can guarantee you will discover something
new.This book will support you to turn the mysterious world of the
complex reproductive system and menstrual cycle into a vital tool for
helping you to monitor your level of physical health and wellbeing.You
could go on just guessing, continuing to be in agony each month when you
get your period — having no clue as to why you experience these pains
and symptoms.You could go on believing these silly myths keeping you
from enjoying life while on your period.Or, you could simply get this
book and arm yourself with the knowledge you so desperately need to
de-bunk your body’s mysteries.This is a great book to read alone or for
female teens and adults to read together.