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Break Free From Overthinking In Relationships - CraveBooks

Break Free From Overthinking In Relationships

By Evelyn Hartwell

$2.99 (Please be sure to check book prices before buying as prices are subject to change)
U.N.T.A.N.G.L.E. from overthinking in relationships just six steps – no stress, jargon, or confusion required!
It’s a nice evening, your workday has ended, and you can now sit back and relax. The evening is free and abundant with opportunity.

But there’s one thing still in your way… the cellphone. Or, more aptly, the lack of text messages reaching that cellphone. Despite the welcoming evening ahead of you, you can’t help but tear your focus from a text you’re waiting on — one that your thoughts are just spiraling about.

You can’t help but wonder if your partner is hurt, disinterested, cheating, or 50 other scenarios that upset and worry you. Quickly, your relaxing evening turns into a wait by the phone for a text, filled with worry and anxiety.

If this feels like a common scenario for you, then your thoughts might be getting in the way of a happy, healthy relationship.

Doubts, suspicions, and fears take over, transforming what could have been a pleasant interaction into a spiral of obsession and tension.

Wouldn’t it be nice if you didn’t have to get caught in the cycle of overthinking… if you could just untangle those thoughts and be at peace?

You could take your evenings back, among other things, empowering you to rest, relax, and have trust within your relationships — and that’s just the start of it.

As it turns out, you can achieve exactly that, and it doesn’t take jumping through a ring of fire to do so.

All it takes is this simple, six-step guide to overcoming overthinking in your relationships.

Inside, you will discover:

A unique framework that helps you UNTANGLE overthinking once and for all, with each chapter building off of the last for a comprehensive understanding
The essential quality you need to develop in yourself to keep overthinking at bay and show up authentically in your relationship
How overthinking manifests in relationships and influences the dynamics of your connection with your partner
The four attachment styles and how each one facilitates overthinking in a unique way
5 of the most common communication struggles you and your partner(s) face… and how you can overcome every single one with time-tested communication strategies
A magnifying glass to your inner world – take a look at how your internal growth impacts relationships (hint: it’s the biggest part of what can save your relationship!)
Journaling, mindfulness, and trigger-tracking worksheets: don’t lose track of your progress with these one-of-a-kind resources for self-discovery
Everything you need to know about making the progress stick, resulting in a lifetime of profound relationships – without that pesky overthinking getting in the way
And much more.

Overthinking is your single biggest obstacle to happiness within your relationships. It’s time for you to dodge the hurdle of catastrophic overthinking once and for all.

And with these tools for communication, boundaries, and more, you have everything you need to make your dreams of a peaceful relationship

ASIN: B0D187PZCT

Book Length: 150-320 Pages

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Evelyn Hartwell

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