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The Emotional Eating Workbook: Binge Eating, Flexi... - CraveBooks

The Emotional Eating Workbook: Binge Eating, Flexible Dieting, Weight Loss

By Olivia Stone

(Please be sure to check book prices before buying as prices are subject to change)
The Emotional Eating Workbook is your personal guide to overcoming the emotional triggers that lead to overeating, binge eating, and unhealthy dieting patterns. Whether you're dealing with stress, anxiety, or simply a tough day, emotional eating can take a toll on your physical health, mental well-being, and self-esteem.
Digital Books
amazon

ASIN: B0DGTTMWCQ

Book Length: 60-150 Pages

Olivia Stone

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