10 Habits of Highly Focused People (10 Habits Series Book 1)

Focus is a skill that you develop rather than a technique that you exercise.. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus and by far the least.