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A Simple Guide to Staying Healthy & Living Longer - CraveBooks

A Simple Guide to Staying Healthy & Living Longer

By Shyamal K. Sarkar

$5.99 (Please be sure to check book prices before buying as prices are subject to change)
Low carbohydrate and sugar free diets will reduce your blood sugar levels and will help to reduce your insulin levels. High insulin levels may lead to a condition called “metabolic syndrome”, which is the root cause of many modern illnesses like obesity, type 2 diabetes, high blood pressure leading to heart attacks and strokes, and even some mental health conditions like anxiety, depression, dementia, parkinsonism, etc., which are, to a large extent, now preventable by a few lifestyle changes.
Digital Books
amazon

ASIN: B0DHKS694Z

Book Length: 60-150 Pages

Shyamal K. Sarkar

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