facebook
Follow Joy Rains | Stay Updated with New Releases on CraveBooks

#Followers: 3

Joy Rains

Member Since: 06/2023

ABOUT THE AUTHOR

Joy Rains is a leading mindfulness speaker, author and guide, known for her clear instruction and soothing voice. Joy brings you the simple explanations and techniques she longed for when she learned to meditate in the mid-1980s. She’s dedicated her work to providing resources for those who want to learn to meditate — whether they’ve tried meditation before or whether they’re brand new to meditation. Joy's provided training to thousands of people worldwide, including meditation and mindfulness programs for The United States Food and Drug Administration, Marriott International, Sinai Hospital of Baltimore, American University, and The Washington National Cathedral. Joy often talks of teaching her 80-year-old mother how to meditate — and believes that no matter your age, it’s always a good time to learn to meditate.