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Stress Less, Care Better: A 30 Day Stress Manageme... - CraveBooks

Stress Less, Care Better: A 30 Day Stress Management And Self-Care Challenge For Caregivers

By Cassandra Martin-Himmons

$5.99 (Please be sure to check book prices before buying as prices are subject to change)

A 30 day challenge to help family caregivers decrease their stress and increase their self-care.

Includes actionable steps for caregivers to improve their physical and mental health in addition to developing resilience. 

Digital Books

Book Length: 0-60 Pages