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Reframe the Sabotage: A Transformation Journal - CraveBooks

Reframe the Sabotage: A Transformation Journal

By Cathy Diaz

(Please be sure to check book prices before buying as prices are subject to change)
Are you ready to purge your negative thinking?

Transform your life and achieve personal growth with this step-by-step tool! This book is designed to guide you in self-examination of your thoughts and help you purge the negative, self-sabotaging narrative that is holding you back. With this self guided transformation journal, you can discover a newfound happiness and gain the skills to propel yourself forward, giving you the space and privacy necessary to write and work it out.

What's Inside:

The quick and dirty on cognitive behavioral therapy
Learn what The Sabotage really is
A self-guided journal designed for reflection
Repeating journal pages for the user's deliberate, self-directed reinforcement

Personal Growth can be hard to see, especially when it's internal.

Open this journal to read your next step.

Paperback Books

$14.99

amazon

ASIN: B0CSZRBNY5

ISBN: 1963526023

Book Length: 150-320 Pages

Cathy Diaz